July 14, 2020

What color is YOUR bedroom?

A new study suggests the color of your bedroom walls affects your sleep…Want a GOOD night’s sleep? Use these color guidelines from Travelodge:

BLUE = Restful, calm, soothing – Think ocean and sky…

YELLOW = Warmth, comfort, and relaxation – Warm tones of yellow are best…

GREEN = Nature, at ease, restful – Trees or grass in the breeze…

SILVER/LIGHT GREY = Sleep inducing 

ORANGE = Homey and warm – may even help digestion!

RED = Exciting and passionate – Fun, but not good for actual sleep

TAN = Warm, but provokes financial worry…Huh?

DARK GRAY = Isolated and depressed

BROWN = Somber and boring



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