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When you say to yourself, “What the hell am going to do with these big breasts of mine?”…make chicken tenders. BAKED CHICKEN TENDERS (Low Carb) 2 lbs. chicken tenders, cut from boneless breasts1 cup grated parmesan cheese2 tablespoons parsley, minced1 tablespoon dried oregano1 tablespoon paprika1 tsp garlic powderPinch of cayenne pepperKosher salt and fresh-ground pepper, to taste1⁄2…

Here’s a fun little snack. If you’re on a budget, you can substitute the rib-eye with tri-tip. That’s what I usually do, because I am the cheapest man in Redding! Rib-Eye Quesadillas Steak and Marinade:1/2 cup orange juice1/4 cup soy sauce1 tablespoon ground cumin1 teaspoon kosher salt2 cloves garlicJuice of 1 lemon1 chipotle pepper in adobo sauce1/2…

I think I’ll make my ziti tonight. I think you should, as well. Quick and Easy Baked Ziti 1 lb. mild Italian sausage, cut into 1/2-inch pieces1 onion, chopped1 green bell pepper, chopped4 garlic cloves, minced1 (26 ounce) jar of your favorite pasta sauce, or homemade.1 (12 ounce) package ziti pasta or 1 (12 ounce) package penne…

If you’re having a bash for the fourth, this might be a thing. I actually prefer these to fried Buffalo wings. Have plenty of white bread and bread & butter pickles, to soak up the heat. This recipe comes from the “Barbecue Bible” by Steven Raichlen, the world renown master of barbecue. Nashville Hot WingsFor the wings:16…

I had nothing better to do during a long set of Today’s Country, so I thought I’d share a taco recipe with ya. Flank Steak Tacos with Garlicky Cilantro Chimichurri Marinade:1/4 cup Dijon mustard1/4 cup fresh lime juice1 tbsp soy sauce1 tsp Worcestershire sauce2-1/2 lbs. flank steak Chimichurri:2 cups minced cilantro2-1/2 tbsps. minced garlic (the jarred garlic works…

Happy First Day of Summer! Summer officially arrived here at 3:07 this morning. What’s more summery than barbecued chicken? I am the “Thighmaster” If you can’t find the Huy Fong siracha (the one with the rooster on the bottle), or don’t wanna pay $30-$90 online for it, the Tabasco siracha is a great substitute. Honey-Siracha Chicken…

Happy Father’s Day to you and yours! Here’s one more recipe I think dad would love. Finely diced, it makes good taco meat too. HAWAIIAN STYLE TERIYAKI CHICKEN 3 pounds of boneless, skinless chicken thighs.1 cup of soy sauce1 cup of pineapple juice1 cup of brown sugar packed5 cloves of mashed garlic.1 inch knob of fresh ginger,…

Treat dad to surf n turf on Sunday. I think that’s what he wants. Yes, that’s definitely what he wants. Grilled Cajun Garlic Butter Lobster Tails 4 lobster tailsKosher salt and fresh ground pepper, to taste1stick butter melted2 Tablespoons olive oil4 garlic cloves, minced2 Tablespoons Cajun seasoning Fresh, finely chopped parsley or cilantro, for garnishPreheat grill to medium…

Father’s Day is this Sunday! I know what dad wants…a big, juicy, sloppy, all over his face, 6 napkin burger! Bacon Blue Cheese Burger with Caramelized Onions For the burgers2 pounds ground chuck1 tablespoon onion powderA few dashes of Worcestershire sauceFresh ground pepper, to taste8 ounces blue cheese, sliced12 slices thick-cut bacon, cooked and drained on paper…

It’s a Taco Tuesday so let’s make some tostadas. Hey, dad would love these on Sunday. He may even forgive you for all the bad things you did! Tequila-Chipotle Shrimp Tostadas with Mexican Slaw 1/3 cup plus 1 Tbs. olive oil1/2 tsp. pure chipotle chile powderKosher salt, to taste1 lb. extra-large (26 to 30 per lb.) shrimp,…