Hawaiian Chicken Kabobs

Hawaiian Chicken Kabobs

For the marinade:

1/2 cup ketchup

4 tablespoons brown sugar

1/2 cup soy sauce

1/2 cup pineapple juice

2 tablespoons of rice vinegar

4 teaspoons of fresh ginger, peeled and minced

4 teaspoons of toasted sesame oil

Kosher salt and fresh-ground pepper, to taste

To assemble:

3 tablespoons of olive oil

2 pounds of boneless skinless chicken breasts cut into chunks

2 cups of canned pineapple chunks

2 small red bell peppers cut into 1 inch pieces

2 small green bell peppers cut into 1 inch pieces

2 medium red onions cut into 1 inch pieces

Cilantro, chopped, for garnish

Lime wedges, for squeezing

In a medium bowl combine the ketchup, brown sugar, soy sauce, pineapple juice, rice vinegar, ginger and sesame oil. Season to taste with salt and pepper.

Place the chicken in a large resealable bag and pour half of the over the chicken; reserve the remaining marinade in the refrigerator, for basting. Marinate the chicken for at least 1 hour or up to 4 hours.

Soak 4 long bamboo skewers in cold water for 20 minutes.

Heat your grill to medium-high heat.

Thread the chicken, pineapple, bell peppers and red onion alternately onto the skewers. Drizzle the skewers with the olive oil and season with salt and pepper.

Grill for 5 minutes, or so, on each side. Brush the marinade all over each kabob and grill for one minute more on each side. Serve immediately, garnish with cilantro and lime wedges.