Seafood Gumbo

14355053_10210530446676819_3587390522740711915_n We’re starting to settle into nice fall weather here in Redding. Time to bone up on soups, stews and such. Seafood Gumbo. Serves 8…or so 1/2 cup vegetable oil1/2 cup all-purpose flour1 large onion, diced1/2 cup chopped fresh parsley1/2 cup chopped celery1 chopped green bell pepper1 chopped red bell pepper1 10oz package frozen okra1/2 cup sliced scallion8 cloves minced garlic4 cups chicken broth1 teaspoon salt1 teaspoon creole seasoning1 lb. smoked sausage1 lb. medium shrimp, peeled and deveined1 lb. cooked chicken (boneless, skinless thighs or breasts) Make the rouxIn a large stockpot combine oil and flour and cook over medium-high heat about 15 minutes or until it turns very dark brown, almost between brown and black.You will have to stir almost constantly.Add onions, parsley, celery, bell peppers, scallions and garlic and cook about 10 more minutes or until vegetables are tender, stirring regularly.Add broth, salt, and creole seasoning.Add okraCover pot and simmer 15 minutes stirring occasionally.Add your meat at this point and simmer an additional 10 minutes.Serve with steamed white rice.