
Our engineer here at Q97, Barry, shared this recipe with me, so I’m sharing it with you. Thanks Bear!
Cowboy Spaghetti
16 oz spaghetti or linguine
24 oz. sirloin steak
2 tbsp butter
4 cloves garlic, minced
1/2 cup heavy cream
1/4 cup fresh Parmesan, grated
Montreal Steak Seasoning, to taste
Kosher salt and fresh-ground pepper, to taste
Pinch of red pepper flakes
Bring the steak to room temperature.
Cook the pasta:
Boil the pasta in heavily salted water (like the ocean) according to package instructions. Drain, but don’t rinse and set aside.
Sear steak:
In a skillet, melt 1 tablespoon of butter over medium-high heat. Season the steak with the steak seasoning, then sear for 3-4 minutes per side for medium-rare. Remove the steak from the skillet, let rest, then slice into thin strips.
Sauté garlic:
In the same skillet, add the remaining 1 tablespoon of butter. Add minced garlic and sauté for 1 minute until fragrant.
Make sauce:
Add heavy cream, Parmesan, salt and pepper and red pepper flakes to the skillet. Stir well and let simmer for 2-3 minutes until the sauce thickens slightly.
Toss noodles:
Add the cooked pasta to the skillet and toss to coat the in the creamy sauce.
Serve:
Plate the noodles and top with the sliced steak. Serve immediately while warm.





Here’s a chili I first had years ago at a Super Bowl party. It was the creation of our good friend Kelly Stutchman.
Chicken and White Bean Chili
2 -15-ounce cans white beans, drained 1 Tbsp olive oil 2 medium onions, chopped 2 cloves garlic, minced 4 teaspoons ground cumin 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon Old Bay 2 4-ounce cans chopped green chilies 2 teaspoons dried oregano 1 jalapeno, minced 4 pounds boneless, skinless chicken breasts and diced into 1/2 inch pieces 4 cups chicken stock (more as needed)
Topping ideas: Grated Monterey Jack cheese Sliced radish Fresh cilantro, roughly chopped Lime wedges for squeezing Tortilla chips Scallions, sliced Sliced avacado or guacamole Chopped roma tomatoes
In a large thick-bottomed stock pot, sauté onions in olive oil on medium high heat, until tender, about 4 minutes. Add the garlic, cumin, garlic powder, onion powder, Old Bay and cayenne and cook a minute more. Add the green chiles and dried oregano. Add the minced jalapeño.
Add the chicken and chicken stock. Increase the heat to high, bring to a simmer, lower the heat to low, cover and maintain the simmer for about 1 hour, or until the chicken is cooked through.
Add the drained beans and cook for 20 minutes more. Taste for seasonings and add more salt to taste.
Serve with toppings.


The NFL playoffs continue this Saturday and Sunday and the Rams and Vikings meet tonight. I think I’ll change gears and root for the Rams, for my friends Rick 



